Why its called super food? Enjoy this video :)
List of Top 10 Healthiest Super Food Vegetables:
1. Allium foods that include, garlic, onions, leeks, chives.
2. Sweet potatoes
3. Bell peppers especially the red ones.
5. Dark green vegetables like swiss chard, kale, broccoli, brussel sprouts.
7. Alfalfa sprouts
9. Beets and beet greens
Leave a comment below.